Fact Checked : Muscles Don’t Need Meat!

Check out these links to read about how vegans are smashing world records in endurance and weight lifting, winning bodybuilding competitions, and taking home UFC titles.

veg
b75a9aa4e204710444565c40b9cf7b03

Take a look at the chart below to help you gauge which protein-rich ingredients to add to your shopping list.

8ca7d8a053169af7a351298a2c3b72c2

Feel free to drop me a comment. Let me know if there are any other questions you’ve wrestled with when contemplating cutting back on animal products.

Until next time!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s