Monthly Archives: May 2022

Fact Checked : Muscles Don’t Need Meat!

Check out these links to read about how vegans are smashing world records in endurance and weight lifting, winning bodybuilding competitions, and taking home UFC titles.

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Take a look at the chart below to help you gauge which protein-rich ingredients to add to your shopping list.

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Feel free to drop me a comment. Let me know if there are any other questions you’ve wrestled with when contemplating cutting back on animal products.

Until next time!