Calling all bikini lovers!!



For a LIMITED TIME, get my Summer Bikini Bod Workout, a $59.99 value, for the Reduced Price of $39.99. You save $20 on this re-usable, convenient, savage workout that works every single muscle to the max. We’re sculpting bikini bodies this summer by toning the muscles in our legs, lifting the booty, cinching in the waist and cutting abs. We’ll also be working on improving posture, as well as toning those arms and shoulders!

We are fitting all of that into ONE simple workout plan that you can use several times per week to sculpt all the right muscles to fit that bikini perfectly. As an added bonus, you can totally do this workout from home at any time for your convenience!

We’re using:

  • Compound exercises – working several muscle groups at once to get the heart rate up and cut the time duration of the workout.
  • Toning, versatile resistance bands – to add just the right amount of resistance in all the right places.
  • 35 minutes of your time focused intensely for a spectacular workout.

I promise you this workout will have you feeling muscles you didn’t even know existed!

Having a goal is great, but having a goal and a plan to achieve it is even better.

Use this workout plan—complete with daily access to total wellness information—to guide you toward success. My plans are sure to transform your body and your lifestyle.

You will need:

  • Access to dumbbells and resistance band.

Your fitness package includes:

  • 1 Reusable fitness schedule.
  • FREE lifetime online support from your wellness coach.
  • FREE access to a library of fitness tips, videos and healthy recipes.

Your fitness package does not include:

  • A gym membership.
  • Any fitness equipment needed for the exercise.

You can get this workout right here:


Summer Special Bikini Bod Workout

Plan will be sent to the email account linked to your PayPal.


Still not sure?

Check out these amazing transformations!

General Disclaimer:

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. You should be in good physical condition and be able to participate in the exercise. Healthy Fit & Fab offers health, fitness and nutritional information and is designed for educational purposes only. Healthy Fit & Fab is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release Healthy Fit & Fab from any and all claims or causes of action, known or unknown, arising out of Healthy Fit & Fab’s negligence. If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

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