This video helps you learn how to:
To learn more about how to listen and tune to your heart’s wisdom, go watch: How To Tap Into Heart Wisdom
Learn about all things Empath including how to tell if you are one, pro’s and con’s, and energy protection / healing techniques. Also see some cool before and after’s of my new studio in my new beach house!
Click the link to find out what we’ve learned about the heart’s wisdom in the past several years through the Heart Math Institute.
Also, check out the post below to learn how to ask and receive answers using Kinesiology!
https://secretwinds.com/2021/10/10/how-to-manifest-your-dream-life/
Check out these links to read about how vegans are smashing world records in endurance and weight lifting, winning bodybuilding competitions, and taking home UFC titles.
Take a look at the chart below to help you gauge which protein-rich ingredients to add to your shopping list.
Feel free to drop me a comment. Let me know if there are any other questions you’ve wrestled with when contemplating cutting back on animal products.
Until next time!
Podcast available on all platforms! XOXO
New Year – New Brand! Here’s what I’m doing differently (and more of the same) in 2022.
If you liked this post, please like or comment and don’t forget to subscribe for more posts like this. Also check out Healthy Fit & Fab on Facebook and Instagram.
Until next time… XOXO
If you like this video, hit subscribe!
IG: @secretwinds
FB: www.facebook.com/secretwindsofchange
Podcast: Secret Winds available on Apple Podcasts, Google Podcasts, Breaker, Pocket Casts, Radio Public & Spotify!
Also, check these out:
How to Start Thinking With the Heart
How to manifest your dreams using science-based techniques
THE REALITY ILLUSION
In this episode, we interview a self-proclaimed “Bro Expert” on Dating, Relationships, and the Black Pill Epidemic. Enjoy!
Secret Winds 