I’ve had multiple requests for demonstrations of the workouts that I post. Well, ask and ye shall receive! Now with YouTube.com/healthyfitfabguide, I will be able to easily share these with you! I’m pretty pumped about this, guys! Yayy!!
We’ve heard of Portobello mushroom burgers, and we’ve heard of Eggplant Parmesan… but have you ever heard of Portobello Parmesan? Furthermore, what about putting in on a burger? This is where experimentation lands you. After scouring my pantry and refrigerator one night and only finding a hodgepodge of ingredients, I knew I would have to get creative. This deliciously light recipe is perfect for Summer. You can make the Portobello Parmesan alone, or stick it on a burger and pair it with fries like I did. Read on for the recipe. Read more
The most common and probably the most frustrating question I am asked when I tell people that I’m a vegan is, “Don’t you get tired of eating salads?” OHHH EMMM GEEE, PEOPLE!! I don’t even LIKE salad! Trust me when I say I do not starve, eat dainty, or feel deprived in any way. In fact, thanks to products like Gardein, I don’t even miss meat. These meat substitute options are quick, delicious, and most of them only take about 8 minutes to make! Continue reading for a few of my favorite Gardein meals to put on the table this “Meatless Monday”!! 🙂 Read more
Are you thinking about starting a health/fitness program? You should be!
Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic illness and disease, reduce stress, increase alertness, aid in weight loss, improve your sleep habits and most importantly, boost your self-esteem. These 15 tips will lead you to a healthier lifestyle and an exercise plan that you can really stick to: Read more
Secret Winds 