Strengthen and stretch your body, mind and spirit with customized fitness, yoga and meditation sessions tailored to your specific needs. Recipe books and meal planning assistance also available here.
|Custom 8-week Reusable Fitness Plan||$125|
|Personalized Yoga Session||$50|
|Recipe Book (Breakfast, Lunch, Dinner & Snacks)||$45|
|33 Hour 528 Hz Playlist (Anti 5-G)||$33|
|Custom Monthly Wellness Packages Available |
(more info below, or click “Book Appointment” to inquire)
Taking great care of yourself helps you feel more confident, thereby giving you a greater chance of reaching your goals. Choose the beauty services alone, or in combination with the Health and Fitness Services for a full body, mind and spirit makeover.
|Full Makeup Makeover||$80|
|Custom Sunless Tan||$65|
|Hair Cut/Color/Highlights Starting at||$75|
|Custom Beauty Packages Available |
(click “Book Appointment” to inquire)
Your Sample Wellness Package Includes:
- An in-depth, personalized consultation to set goals and establish a plan
- Check-ins with me every 2 weeks at minimum, several times per week if you’ve purchased personal training with me
- For $325/month you receive a Monthly Interactive calendar which includes approximately 2 yoga videos per week, 2 meditations per week (starting out) as well as a daily mindfulness technique and one affirmation to focus on monthly.
- That’s a $650 value for $325, or roughly a 50% savings!! PLUS additional bonus affirmations and daily mindfulness tasks.
- For $650/month you’ll receive the monthly Interactive calendar (above) in addition to personal training sessions 2-3x/week
- That’s approximately a $1,250 value for $650, or roughly a 50% savings!!